Improve your performance with Redcon1’s highly powered creatine formula. Force the muscle to explode with new muscle growth due to a surge in ATP production and cell swelling with ultra-accelerated protein synthesis activation. Included inside each serving is Betaine which will not only help protect against dehydration, a common side-effect of creatine, but even more importantly will help the body absorb more ingested creatine and maintain even more water in the muscle cell, ultimately greatly impacting protein synthesis.