LEGEND

GHOST LEGEND^® pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.

Legendary Pumps, Energy And Focus

We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND^® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.

GHOST^® Full Disclosure Label

4G L-Citrulline per scoop

Beta Alanine

Neurofactor™

250MG Caffeine Anhydrous

GHOST® Full Disclosure Label

All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
L-Citrulline

4G

Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!

Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid.
Beta Alanine

2G

1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Beta Alanine is known for the tingling sensation users feel when it “kicks in.” The 2G per scoop dose in GHOST Legend® balances performance with comfort and we’ve got another 2G in GHOST® Size for users trying to space out their beta alanine doses while trying take their gains up a notch.
Caffeine Anhydrous

250MG

250MG Caffeine Anhydrous provides an awesome punch without the crash.
Nitrosigine®

Still taking L-Arginine for pumps? Think again... Nitrosigine®, is a patented complex of bonded arginine and silicon that was clinically shown to be 5x more effective than Arginine. GHOST Legend® is one of the first pre-workouts in Europe to utilize this new school pump ingredient, and every scoop is packing a full 750MG dose...long live the pump (no seriously, Nitrosigine® is scientifically engineered to last up to 6 hours).
Neurofactor™

NeuroFactor™ is an all-natural, patented extract of the whole fruit (including the bean) of the coffee plant that has been clinically studied to boost brain and cognitive function in ways your morning cup of coffee can only dream of. This stuff significantly increases brain-derived neurotrophic factor (BDNF) levels (science, legends) and GHOST Legend® is one of the first pre-workouts in Europe to utilize this new school nootropic ingredient.

Alpha Bottle

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